Do you hate wearing bras all day? If yes, there could be two reasons why your bra feels so uncomfortable. You are either buying bras of questionable quality or shopping for the wrong size. Surprisingly, studies state that around 70-80% of women wear the wrong bra size. Incorrect sizes make you uncomfortable and lead to health concerns in the long run. So the next time you complain about bad support, don’t blame the bra and check whether you are wearing the right size. Women's bra sizes keep changing every few months due to various reasons.
If you think the bra size remains the same throughout your lifetime, you could not be more wrong. Keep reading to find out whether you are also wearing the incorrect size.
Signs that your bra size needs to change
How do you know whether your size needs to be reconsidered? These signs will tell you whether or not you should change your size. Let’s dive in!
Underband issues
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Band riding up
What’s wrong with choosing a bigger band size? If you think a bigger size doesn’t cause any trouble, you are wrong. The underband is responsible for giving the necessary support. The band at the back will ride up, whereas your breasts will droop low in the front. This is a clear sign that you are wearing the wrong size. It creates an uncomfortable situation and makes you want to throw away your bra by the end of the day. You should try reducing the band size and increasing the cup size to get rid of this issue.
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Chafing
If you are always complaining of skin irritation and chafing, it’s time to cross-check your size. An underband with the wrong women bra size often results in chafing. Chafing occurs when your skin repeatedly rubs against the clothing. A tight band will cause friction and leave red marks on sensitive areas of your bust.
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Boob spilling under the band
Do you notice your boob drooping and peeking out under the band? Your brand is probably loose. A bra is no good if it doesn’t fit well. It's recommended that you reduce the band size and increase your cup size to prevent spillage under the band.
Cup issues
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Both the boobs popping out on top
If you notice that both your boobs are peeking out of the cups, you definitely need to reconsider your cup size. Boob spillage happens due to a low cup size. Choose a bigger size to ensure that you don’t have to adjust your cups frequently. -
Side spillage
If the boobs spill out sideways from the cups, your bra size is wrong. Spillage is unpleasant to deal with, and you must ensure that your cups comfortably cover the boobs on top and bottom. -
Centre gore shifting from its position
The gore should sit at the centre without moving away. If the gore doesn’t sit right and keeps pulling away, it indicates a fit issue with women's bra size.
Conclusion:
Wearing the wrong women bras size is a mistake most commit, knowingly or unknowingly. This happens because women think their size remains the same throughout. Size keeps changing due to an increase or reduction in weight, hormone changes, and more. Women should check their size at least every six months to ensure they are buying the correct size. The consequences of an ill-fitting bra go beyond skin irritation or bad support. It can permanently ruin your posture and spoil the charm of outfits, which would otherwise look flattering. If you're constantly adjusting straps, experiencing spillage, or back pain, it’s time to get professionally measured.