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It’s the summer season again. So is the time to devour mangoes, delicious juices, buttermilk and whatnot! But, unfortunately, the summer season is not without its problems. Skin problems top the list of challenges women face in summer. Acne breakout, heat rash, sunburn, and body odour are a few problems women struggle with during the summer.
Though you may have elaborate skincare routines, your skin deserves a special skincare routine for summer. From the clothes you wear to the products you apply to your skin, you must ensure you have taken all the precautions to beat the summer heat. Speaking of clothes, you must ensure you are wearing the right undergarments. Cotton panties for women are the best choice during summer as they are breathable and allow air to pass through.
Summer skincare essentials you shouldn’t ignore
Listed below are a few summer skincare trends to escape skin problems this summer: Apply sunscreen
This one is a no-brainer. Sunscreen should be applied, no matter what the season. However, the key is to meet the minimum SPF requirements during the summer. Opt for SPF 50 during summer to give extra protection to your skin.
Apply sunscreen before stepping out in the sun. Reapply every 2 hours so your skin stays protected throughout the day. Use foot spray
Your feet may get sweaty and smelly due to the excessive heat. Use a foot spray to combat sweat and odour from feet. Wearing shoes for long hours will especially make your feet feel extremely hot. Foot spray provides a cooling effect. Include antioxidants
Antioxidants are immensely beneficial to keep your skin hydrated. Include serums rich in antioxidants in your skincare routine. These serums boost skin elasticity and reduce wrinkles and signs of ageing due to exposure to UV rays. Change clothes after outdoor activities
This is one of the best summer skincare tips relevant for all seasons. But especially in summer, you need to follow this practice diligently. Change your clothes immediately after you return from a workout. Change your bras and panties at least twice a day during summer to reduce the risk of infection. Moisturize your skin
Moisturize your skin daily before going to bed. Your body loses water through excessive sweating which may rob the skin of its hydration during summer. Moisturize regularly and splash your face with rosewater at regular intervals to keep your skin fresh. Rosewater has excellent soothing properties.
Eat fruits and vegetables with high water content
Apples, watermelons, peaches, lettuce, and cucumbers are foods high in water. They are loaded with nutrients and meet the water content requirements of your body effectively. Your body stays cool from within and your skin achieves a natural glow.
Summer season can be draining and exhausting as your body loses a substantial amount of water due to sweating. Your skin may lose its shine and your health may also be affected if you neglect your natural summer skincare routine. Opt for cotton panties and lightly padded bras to keep your skin free from fabric-induced irritations during summer.
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